- David’s first attempt to lose weight to prepare for the Navy Seal test was when he was at 300 pounds. He has to be at least 156 pounds to be able to register for the test.
- Prior to he quote, he tried running a mile and he was tired as hell - he said it. A quick tempting thought came to him, he wanted to give up. Who the fuck was I to become a Navy Seal - this was the sort thought that went through his mind and it really brought him to the verge of letting it go.
On the other room, the movie Rocky was on the T.V., the song round 14 came up and then he remembered those moments in it. David got back up on his wary legs and decided that he will run another fucking mile.
- Determination is the key to unlocking your past self. Getting over your weaknesses and out of your comfort zones. Life is all about getting better and repeating it over and over again. Not to compare yourself with anyone but to unleash the beast within you, understand your limits then get well over all of them. STAY HARD.
- ความตั้งใจคือสิ่งสำคัญในการก้าวข้ามตัวตนเก่าของเรา การก้าวข้ามความกลัวและการทำในสิ่งที่ไม่กล้าทำ ชีวิตคือการพัฒนาและทำมันซ้ำๆอยู่อย่างนั้น ไม่ใช่การที่เราต้องไปนั่งเปรียบเทียบกับคนอื่นแต่คือการปลดล็อคตัวเองไม่แบบที่ไม่เคยเป็นมาก่อน เข้าใจในลิมิตของตัวเองละทำลายมัน STAY HARD
I had to accept the real possibility that I might die because this time I wouldn’t quit, no matter how fast my heart raced, and no matter how much pain I was in.