Muay Thai Wai Khru Dance. It is a resistance exercise. It is an exercise to strengthen muscles and increase endurance. It is done by tensing and relaxing muscles through the movement of various joints with resistance, rhythmically to the music.
Each dance posture has repetition and appropriate rest periods. The dance postures are designed to imitate swans, peacocks, tigers chasing prey, deer walking in the forest, etc.
In addition, it is a dance posture that uses muscles in various parts of the body, such as the upper arms, thighs, shoulders, abdomen and chest to bend the body using one's own strength and the force of gravity of the body. In addition, it also requires spiritual energy to meditate on the movement of the external body. It makes the energy of the body( arobics and brain) and mind efficient in 6 pairs:
(1)
Kayapassaddhi (calmness of the mental factors)
Cittapassaddhi ( of the mind)
(2)
Kayalahuta (lightness of the mental factors)
Cittalahuta (of the mind)
(3)
Kayamuduta (gentleness of the mental factors)
Cittamuduta (of the mind)
(4)
Kayakammanyata (suitability for work of the mental factors)
Cittakammanyata (of the mind)
(5)
Kayapakuññata (agility of the mental factors)
Cittapakuññata (of the mind)
(6)
Kayajukta (Honesty of the mental factors)
Cittujukta (of the mind)
In 2014, the author was the president of the university and saw that he was the inheritor of the wisdom of Muay Thai meditation. It is a 2,500-year-old folklore. Therefore, I would like to ask the university council to propose the grace of His Majesty the King to grant a Ph.D. degree from Surindra Rajabhat University to Mr. Sombat Banchamek (Buakao)
...... In addition, in 2019, ThailandIFF by The Foundation of Cultural Heritage Promotion of Surin Province presented the World Peace Declarer Award to Dr. Buakao B. to honor the world.
Reference
Achara Phanurat(2020) Buddhist Experimental Research in Hibernation Laboratory, Surin : Rungtanakiat Offset.
* President of Surindra Rajabhat University(1999 - 2016)
* President (2014 - now) of The Foundation of Cultural Heritage Promotion of Surin Province.