"Q & A on Human Resources: Undertaking precepts AT MONASTERY VS AT HOME" PDF File https://drive.google.com/file/d/1FbnuAQDQ1NiEIIAcFRwpZydV3uKAa2mp/view?usp=sharing

"...We must always return to our practice of Anapanasati (mindfulness of the in-breath and out-breath). Inhale comfortably and exhale comfortably. This is the main job of our meditation. Be happy in

It is thus important that we all come to recognize the garbage in our minds. With only one piece of garbage, a place is turned into a stinky one. With loads of garbage accumulated lifetime after lifet

Why is it that practitioners are not able to advance their Dhamma practice? The answer is because they lack shame and the fear of doing evil. Lack of shame and fear of doing evil is not only the roo