"...We must always return to our practice of Anapanasati (mindfulness of the in-breath and out-breath). Inhale comfortably and exhale comfortably. This is the main job of our meditation. Be happy in anything you do. Be happy in working. Practicing Dhamma and be happy at the present moment..."
Highlight EN | The Practice for the Path, Fruit and Nibbana
https://youtu.be/H5FUKT6gGug [7:47]
Date: April 1st, 2021
Place: Wat Pah Subthawee Dhammaram
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