Benefits of breaking up with your phone.
It seems these days people are wasting more and more time on social media—approximately 64% of the world's population
(source:statista)
Look great, right? Yes, if you're a social platform provider. But if it's too much, it will have an effect on your mental health.
Here are some of the benefits of putting your phone away:
- ●Reduces body stress and clears your mind.
- ●Increases time for doing various activity.
- ●Improves mental health.
- ●Get rid from toxic contents.
- ●Revive eyesight damages.
- ●Boost your EQ.
image by August de Richelieu via Pexels
But there are many good things coming your way if you manage your time properly.
cover image source : Kerde Severin via Pexels
Author : The Engage Articles
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